Personal Safety Training

The focus of the training is on the importance of awareness, prevention, streetwise precaution and most importantly, self-defense. This training is both lecture and hands-on. Physical activity is encouraged, but not required. During the hands-on portion of this training you will literally be “hands on” and in close personal contact with others during this class. Most classes are dedicated to women only, but occasionally there are co-ed classes available!

This course is limited to 50 participants.

Women Only

Participants are asked to wear athletic type clothing, with no buttons or zippers. Socks and long sleeve shirts are required. Participants are encouraged to bring a water bottle and a light snack.

Enrollment is open to females 13 years of age or older; however, anyone under the age of 17 must be accompanied by an adult. The course is FREE, but you MUST pre-register. To register, call 816-413-3500, email [email protected]

Family Self Defense 

Empower your whole family with the tools to stay safe and confident!

Join us on Saturday, November 22^nd from 9 am until noon for an engaging Family Self Defense Training focused on awareness, prevention, streetwise precautions and hands-on self-defense skills.

This unique class is designed for families – teens and up – to learn side-by-side in a supportive and energetic environment. Physical participation is encouraged but not required, so everyone can take part at their own comfort level.

What to expect:

1. Practical safety tips and real-world awareness training
2. Interactive self-defense techniques
3. A fun and empowering experience for the whole family

Date:         Saturday, November 22, 2025

Location:  Regional Police Training Academy

                  6885 NE Pleasant Valley Rd.,KCMO

Time:        9 am until noon

Limited to the first 50 participants

Let’s build confidence, strength and safety together as a family!